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Transformations of
a Few of My Clients just like you...

Clients' RESULTS with my personalized fat loss coaching...

~For Busy Dads ONLY!

Clients Wins...

~For Working Professionals ONLY!

Clients Testimonials...

Why It Works?

Does This Sound Like You?


  • Do you constantly feel drained — no matter how much you sleep — because your energy crashes throughout the day?

  • Are you frustrated watching your weight go up even when you think you’re eating “okay”?

  • Do you feel stuck trying to lose belly fat, even after trying walks, diets, or hitting the gym?

  • Are you gaining more weight around your stomach and finding it harder to drop those extra 10–15 kgs?

  • Do you secretly worry that your weight is starting to affect your confidence, your health, and your ability to keep up with your kids?

Here's The REAL Problem…

  • You're caught in the cycle of stress eating and irregular meals due to long work hours
  • Your sleep schedule is completely disrupted, leaving you tired and unmotivated
  • Traditional workout plans don't account for your diet and busy lifestyle
  • You're feeling less confident in both professional and social settings
  • Your energy levels are affecting both your work performance and family time

Here's What You're Lacking:

  • You’re stuck in a cycle of long work hours, irregular meals, and late-night snacking — and it’s causing your weight to climb faster than you realize.

  • Your sleep schedule is out of sync, leaving you tired, foggy, and relying on caffeine just to get through the workday and family responsibilities.

  • Most diet or gym plans don’t match your busy routine — they feel unrealistic, restrictive, and impossible to follow for more than a few weeks.

  • Even though you’re trying to be mindful, your belly fat keeps increasing, your clothes feel tighter, and losing those extra 10–15 kgs feels harder than ever.

Imagine Achieving These Results in 90 Days:

  • Reverse your fat-loss journey the right way — while still enjoying your favorite foods without guilt, restriction, or giving up your lifestyle.

  • Lose 10–15 kgs of stubborn belly fat while naturally boosting your metabolism and overall energy levels.

  • Improve your focus and productivity at work while still maintaining a healthy work-life balance that fits your busy routine.

  • Enjoy family functions, outings, and social gatherings with confidence — knowing you’re fitter, lighter, and fully in control of your health.

Click below to book your free 60-minute strategy call and take control of your health today.

~For Busy Dads ONLY!

This is Where I Help...

New creative SOP

I'm Jaskirat – Fat Loss Specialist

As a certified Fitness Coach & Nutritionist with FBA (ENU level 1) certification, I understand the unique challenges that Working Professionals face in their fitness journey.

My own transformation story during the 2020 lock down, overcoming depression, sleep issues, and body image struggles, drives my passion to help others.

I've helped numerous busy dads shed stubborn belly fat, improve their energy, and rebuild their confidence — all through my proven, lifestyle-friendly fat-loss system..

INTRODUCING THE P.O.W.E.R. FRAMEWORK

Here's What Makes My 5-Pillar P.O.W.E.R. Framework Different:

Pillar 1: Personalized Nutrition Reset

We identify eating patterns that increase cravings, slow metabolism, and add belly fat — then build simple, dad-friendly meal structures that boost energy and fat loss without restriction.


Pillar 2: Optimized Supplementation & Metabolic Support

We fill nutrient gaps, improve metabolic function, and support fat-burning using essential micronutrients and clinically backed compounds that fit your lifestyle.


Pillar 3: Workday-Friendly Movement & Recovery

We activate your metabolism through quick, high-impact movement routines, better sleep alignment, and stress-management habits that fit into a packed dad schedule.


Pillar 4: Evidence-Based Tracking & Weekly Adjustments

We monitor weight, belly fat, energy levels, cravings, and metabolic markers — adjusting your plan every week to ensure steady, compounding fat loss.


Pillar 5: Results-Driven Accountability

You get consistent check-ins, progress reviews, and habit reinforcement — ensuring you stay on track even during busy weeks, travel, or family events.


Built-In Lifestyle Adaptability (Bonus Pillar)

Your plan adapts to real life — business travel, family functions, late-night work, stress, cravings, and unpredictable schedules — so you keep losing weight even when life gets hectic.

Results-Driven Accountability:
Regular check-ins and adjustments to ensure consistent progress

Book Your 60-Minute Fitness Strategy Call

Select first date, then time, answer the short questionnaire, and submit - so we have the details needed to help you on your call (takes 2-3 minutes).

~For Working Professionals With Type-2 Diabetes ONLY!

Select a Date & Time That Works For You

**If the calendar doesn’t load after a few seconds, try refreshing the page. Or, you can >>Click Here to book your call.

Please note: If your application is incomplete or does not qualify for the strategy call, your call will be cancelled, and you will be automatically notified via email or WhatsApp with the reason for the cancellation.

After scheduling, you'll receive a confirmation email with all the details.

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