JASKIRAT SINGH

I help Punjabi working professionals who are tired of struggling with ‘poor sleep & stress-linked weight gain’ to lose 10-12 kgs of stubborn belly fat in 90 days and achieve a lean, confident physique while developing sustainable fitness habits using my P.O.W.E.R. Framework Click Here to Book Your 60-Minute Personalized Strategy Call

~ For Overweight Punjabi Working Professionals!

Transformation of a Few of My Clients

Manpreet lost 20 kgs in 5 months and got chiselled 6-pack abs

Initial Challenges:
→ Binge eating
→ No direction
→ Addicted to food
→ Consistent with exercise but still no progress
→ Relying on supplements for a little fat lossTransformation/Results:
→ Lost 6 kgs in just 30 days
→ Lost a total of 20 kgs in 5 months
→ Enjoyed the foods he liked
→ Did reverse diet and now he has 3400+ calories in a lean bulk and still has abs
→ He’s enjoying every cultural food he likes!

– Manpreet Singh, Freelancer, New Delhi

Lost 6 kgs in 3 months and got muscles!

 

Initial Challenges:
→ Was super skinny fat
→ Weak and low strength
→ Low confidence
→ Low energy levels
→ Mental health issuesTransformation/Results:
→ Lost 6 kgs of fat in 3 months
→ Strength got tripled
→ Confidence through the roof
→ Good relationship with food
→ In a crazy masculine shape now

– Siddharth Behl, Software Developer, New Delhi

Lost 11 kgs in 3 months

Initial Challenges:
→ Binge eating issues
→ Belly fat, face fat, chest fat
→ No confidence
→ Gut health was messed up
→ Had no confidenceTransformation/Results:
→ Lost 11 kgs in 3 months
→ Enjoys every food now
→ Enjoys alcohol in balance
→ Confidence through the roof
→ Gut health is bulletproof now

– Shashank Marandi, Student, Ghaziabad

Lost 8 kgs in 4 months while travelling

Initial Challenges:
→ Tried multiple crash diets but failed
→ Progress got messed up while travelling
→ Constipation
→ Messed up sleep
→ Busy scheduleTransformation/Results:
→ Lost 8 kgs while having home-based food
→ Had ate out almost everyday
→ Even travelled for 1 month and ate every meal out, still lost weight
→ Knows how to balance food to stay in shape
→ Bulletproof sleep and amazing gut health

– Sukhvinder Singh, Businessman, New Delhi

Lost almost 30 kgs in 6 months!

Initial Challenges:
→ Binge eating
→ Everyone made fun of him
→ Mental health was messed up
→ Breathing heavily after climbing stairs
→ Felt directionlessTransformation/Results:
→ Lost almost 30 kgs!
→ Confident as hell
→ Clothes fit perfectly
→ Got into a great shape
→ Enjoys every food in moderation

– Aditya Harith, Student, New Delhi

Click Here to Book Your 60-Minute Personalized Strategy Call

~ For Overweight Punjabi Working Professionals!

Does This Sound Like You?

• Do you feel uncomfortable wearing traditional clothes due to that stubborn belly fat?
• Are you tired of trying gym programs that don’t understand the Punjabi lifestyle and diet?
• Have you struggled to maintain fitness while managing family responsibilities and work stress?
• Do you find yourself depending on caffeine just to get through your workday?
• Are you missing out on enjoying social gatherings because of guilt around food and drinks?

Here’s The REAL Problem…

• You’re caught in the cycle of stress eating and irregular meals due to long work hours
• Your sleep schedule is completely disrupted, leaving you tired and unmotivated
• Traditional workout plans don’t account for your Punjabi diet and lifestyle
• You’re feeling less confident in both professional and social settings
• Your energy levels are affecting both your work performance and family time

Here’s What You’re Lacking:

• A fitness approach that embraces rather than restricts your Punjabi lifestyle
• A practical nutrition plan that includes your favorite foods like parathas and butter chicken
• Time-efficient workouts that deliver results without sacrificing family time
• A support system that understands your cultural context and challenges

Imagine Achieving These Results in 90 Days:

• Lose 10-12 kg of stubborn belly fat while still enjoying your favorite Punjabi dishes
• Wake up energized without depending on multiple cups of chai
• Feel confident wearing your kurta-pajamas at family functions
• Boost your productivity at work while maintaining a healthy work-life balance
• Enjoy social gatherings without feeling guilty about food and drinks

This is Where I Help

Hi, I’m Jaskirat – a Fat Loss Coach & Body Transformation Specialist

As a certified Fitness Coach & Nutritionist with FBA (ENU level 1) certification, I understand the unique challenges that Punjabi professionals face in their fitness journey.

My own transformation story during the 2020 lockdown, overcoming depression, sleep issues, and body image struggles, drives my passion to help others.

I’ve helped numerous Punjabi men transform their bodies and reclaim their confidence using my proven P.O.W.E.R. Framework.

Here’s What Makes My P.O.W.E.R. Framework Different:

Personal Goal Setting:
Customized fitness plans that align with your professional and personal life Optimize Daily Habits:
Time-efficient workouts and practical nutrition strategies that fit your busy schedule Win with Nutrition:
Enjoy traditional Punjabi food while still achieving your fitness goals Elevate Energy & Mood:
Improve sleep, reduce stress, and boost productivity naturally Results-Driven Accountability:
Regular check-ins and adjustments to ensure consistent progress

Click below to schedule your FREE Strategy Call and discover how to transform your health while maintaining your Punjabi lifestyle and professional success.

Click Here to Book Your 60-Minute Personalized Strategy Call

~ For Overweight Punjabi Working Professionals!

Book Your 1-On-1 Strategy Call Below:

Select an available date and time in the calendar below, and fill out the Strategy Call Application Form in detail.

 

Please note: If your application is incomplete or does not qualify for the strategy call, your call will be cancelled, and you will be automatically notified via email or WhatsApp with the reason for the cancellation.

~ For Overweight Punjabi Working Professionals!

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